Sports Massage in Solihull

Sports Massage for Everyone – from Elite Athletes to “Mere Mortals”

All conditions treated, no waiting.

  • Treating Soft Tissue.
  • Relaxing Muscles.
  • Recovery Massage.
  • Deep Tissue Massage.
  • Trigger Point Therapy.
  • Stretching Tight Muscles.
Sports Massage For All Sports

Training for sport, when working out in the gym or any physical activity would benefit from massage.

Recovery after a hard workout or relaxation after a stressful day at work, are good enough reasons to treat yourself to a therapeutic massage.

Our Solihull Sports Physiotherapists are well trained in deep soft tissue massage.

Sports Massage for Runners

Sports Massage for runners should be an important part of the preparation for long distance running events.

High mileage runs take a heavy toll on muscles, tendons and joints.

Massage helps to keep you running and eases the stiffness and aches and pains after a long run.

Solihull Sports Massage

Sports massage is neither Swedish body massage with more pressure applied, nor is it supposed to give the patient pain and agony.

Firm pressure with deep tissue massage should be gradually increased until the patients pain threshold has been reached.

Once the patient shows sign of tensing the target muscle, pressure should be eased off in order to manipulate the relaxed muscle.

If sports massage if administered correctly it will go a great deal towards identifying potential injuries, relaxing tired muscles and removing unwanted lactic acid deposits.
Other Massage Techniques

Other techniques used may be muscle energy techniques or trigger point therapy for treating painful trigger points in muscles.

Vasodilation of blood vessels increase blood supply and lymphatic drainage takes away unwanted waste products which are produced when you exercise.

The theory of acupuncture treatment lies in the balancing of individuals life force energy or Qi (chee) which flows through a network of channels called meridians that cover the body.
Deep Tissue Massage 

Sports massage Solihull for deep tissue massage, offering relief from muscular tension in neck, back and shoulders.

Birmingham Sports Therapists and Sports Physiotherapists specialise in running injuries

Areas Covered

Sports Massage at our Solihull Birmingham pain relief clinic is available for Solihull patients.

The clinic also covers areas including Knowle, Birmingham, Hall Green, Shirley, Monkspath, Dickens Heath, Olton and Acocks Green in the West Midlands.

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4 Blossomfield Rd,
Solihull,
B91 1LD,
0121 709 5222

Other Clinics;

Tamworth

Atherstone

Physiotherapy Solihull

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