Solihull physiotherapists offer physiotherapy exercises for core stability and posture improvement.
Physiotherapy home exercises using an exercise ball can provide excellent core stability results if done correctly. Atlas Solihull Physiotherapists Birmingham often prescribe these type of exercises to suitable candidates that require improvement in abdominal muscles and low back strength for back pain.
Although they may seem difficult they are quite safe and detailed instructions are offered in correct technique whilst on the premises before home exercises are prescribed.
The Atlas Solihull Physiotherapist will first demonstrate correct technique and assist you in performing simple ball exercises at first before you move to more advanced exercises.